Dear Diary
Throwback Thursday: Finding The Light
Throwback Thursday is dedicated to an article I wrote called ‘Finding The Light.’ highlighting my recovery from a mental health crisis. Today I will also talk about 10 things I’ve learned since writing that article.
Dear Diary
Affirmations for stress and anxiety
While looking in the mirror this morning, I said five affirmations to help calm my spirit. These affirmations showed up for me throughout the day to manage stress and anxiety.
Making a house a home.
How do you turn a house into a home?
Early Rising
Morning journaling.
